What is EMS?
EMS stands for Electro Muscular Stimulation or electromyostimulation, is the elicitation of muscle contractions using controlled electric impulses.
How does it work?
The electric impulses are delivered through electrode pads inside the suit connected to a device controlled by a EMS certified HEAL trainer. The impulses mimic the action that comes from the central nervous system, causing the muscles to contract. This is “mind to muscle”.